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Connecting to your Inner Child Spirit

  To connect to a life, you love you need to connect to your spirit which is acknowledging your inner child.  We all have ...

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Graffiti Gawking – Toronto

Birthday weekend exploring the streets of Downtown Toronto - March 2016.  Scooting the streets, skateboard park, Kensington ...

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FIRE AND ICE FESTIVAL – The Muskokas 2016

The main street tube ride at FIRE AND ICE Festival, Bracebridge, Muskokas waiting in the snow bank patiently waiting in ...

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INSTILLING GRATITUDE INTO YOUR CHILDS LIFE

GRATITUDE We think one of the most important lessons as a parent is to teach your child  the art of gratitude. Practicing gratefulness in life benefits adults and children.  Cultivating gratitude can increase happiness, builds levels of self-esteem, creates empathy for others, builds hope and ...

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Grecko the Leopard Gecko sheds his skin

  Wow amazing to see this little creature shedding his skin, such  an ordeal for something so small.  It took around 4 hours for him to shed his skin and then eat all the remnant's - and we were so fortunate to see the whole thing - nature is truly ...

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Amazingness of Apple Cider Vinegar

Ok so if you haven't already added Apple Cider Vinegar to your staples in your pantry - go get yourself some pronto!  So many wonderful uses for this amazing stuff!  I cannot wait to one day make my own from my wee apple orchard.   However in the meantime I like to buy local apple cider vinegar ...

Coco the wheel

Yoga with Children

Oh the joy I get when my children want to partake in doing yoga movements with me, at times I have gotten frustrated that my children are not interested or run for the hills when I ask them to do some Yoga.  But in the right place and the right time they come to me or show me their skills when  my ...